Lakeside Wellness Sessions
Step away from the demands of everyday life and reconnect with yourself through our Lakeside Wellness Sessions. Set in the peaceful surroundings of Cavan Adventure Centre, each session is designed to help you slow down, recharge and embrace the benefits of spending time in nature.
From mindful movement and relaxation to wellbeing experiences that nurture both body and mind, our sessions offer something for everyone, whether you're seeking a moment of calm, a fresh perspective or simply time to reset.
No matter where you are on your wellbeing journey, you'll find a welcoming space to breathe, unwind and leave feeling refreshed, restored and inspired
Lakeside Wellness Mornings
Flow Glow
Get your adventure therapy in with a monthly morning routine designed to move your body, clear your head, and leave you glowing.
Sunday 2nd August
Cycle | Flow | Glow
Get your adventure therapy in with a monthly morning routine designed to move your body, clear your head, and leave you glowing.
Sunday 6th September
Deep Reset Morning
Take time to slow down, breathe deeply and reconnect with yourself at our Deep Reset Morning. Set against the peaceful surroundings of the lakeside, this restorative experience combines gentle movement, mindfulness and guided relaxation to help you release stress, restore balance and leave feeling refreshed.
Zen Sessions
Zen Club for Families
Press Pause. Breathe Together. Come Back to What Matters.
A gentle, guided 60-minute experience designed to help families slow down, reconnect, and reset….together.
€120 per family
Zen Zone for Adults
Commit to your personal growth with soulful guidance, deep rest, and a monthly space to return to yourself.
First Sunday of every month
2:00pm–3:30pm
(first session Sunday 6th Sep)
€30 per person
