Reiki, Sound , Yoga & Sauna.

Choose your path

Reiki & Sound Fusion

Yoga & Sauna

Yoga & Sound

Sound Baths & Healing

Zen Sessions

Wellness Morning

Reiki & Sound Fusion

Reset Reiki

This one-hour healing session offers you a sacred pause and a chance to gently release stress, clear energy blocks, and restore balance across your mind, body, and spirit.

Whether you're navigating emotional overwhelm, physical fatigue, or just need to reconnect to your centre, Reiki offers subtle yet powerful support.

Sessions are intuitively guided and includes:

Gentle Reiki energy transmission

Light breathwork

Post-session energetic insight

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Reiki Sound Fusion

This is a sacred 90-minute journey into your inner energy landscape.

In this session, I’ll gently guide you through a blend of:

Reiki energy healing

Sound vibration therapy

Somatic movement & breath practices

Designed to help you release emotional blocks, restore balance, and reconnect to your soul’s wisdom, these sessions offer deep rest, realignment, and remembrance of who you truly are.

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Yoga & Sauna

Rest & Restore Yoga & Sauna

Fridays | 6.30pm – 8.00pm

This nourishing Friday evening experience begins with gentle yin flow yoga at the lakeside, followed by time to unwind in the sauna. It’s a chance to release the week, calm your nervous system, and ease into the weekend feeling lighter, clearer, and more grounded.

Suitable for beginners.

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Arise & Energise Yoga & Sauna

Sundays | 9.00am – 10.30am

Arise & Energise is a soulful morning yoga class designed to awaken the body, boost energy, and help you step into your day feeling clear, grounded, and empowered.

Expect fun mindful movement, breathwork, and an energising flow that leaves you feeling alive. Open level.

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Yoga & Sound

Yoga Nidra & Sound Bath

Wednesday | 30th October 2026 | 6:30pm–8pm | €25pp

A deep rest for the Soul.

When was the last time you truly rested… not just your body, but your mind, your energy, your whole being?

Yoga Nidra is a guided meditation practice that invites you into a state of conscious rest.

If life has felt loud, fast, or a little overwhelming lately, this is your invitation to step out of the noise… and into stillness.

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Yin Yoga & Sound Meditation

Wednesday | 2nd September 2026 | 7pm-8.30pm

Yin Yoga is a slow, grounding practice that helps improve flexibility, support mobility, ease tightness, and encourage the nervous system to settle.

Sound Meditation uses soothing sound vibrations to help quiet mental chatter, calm the body, and create space for emotional release, inner stillness, and a greater sense of peace.

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Sound Baths & Healing

Sound Bath

Wednesday | 16th Sep 2026 | 7pm–8pm | €20pp

A sound bath is a deeply restorative experience where you are “bathed” in layers of soothing sound frequencies designed to calm the mind, relax the body, and create space for emotional and energetic release.

An immersive journey of sound, stillness, and nervous system reset.

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Sound Healing

A private sound healing session for individuals, couples or friends who are ready to soften the noise, settle the body, and experience healing through vibration, stillness, and sound.

Using handcrafted Tibetan healing bowls placed around the body, this session creates a deeply immersive sound healing experience designed to support emotional release, energetic balance, and nervous system restoration.

Book Your Healing