Reset Reiki

This one-hour healing session offers you a sacred pause and a chance to gently release stress, clear energy blocks, and restore balance across your mind, body, and spirit.

Whether you're navigating emotional overwhelm, physical fatigue, or just need to reconnect to your centre, Reiki offers subtle yet powerful support.

Sessions are intuitively guided and includes:

Gentle Reiki energy transmission

Light breathwork

Post-session energetic insight 

Reiki Sound Fusion 

This is a sacred 90-minute journey into your inner energy landscape.

In this session, I’ll gently guide you through a blend of:

Reiki energy healing

Sound vibration therapy

Somatic movement & breath practices

Designed to help you release emotional blocks, restore balance, and reconnect to your soul’s wisdom, these sessions offer deep rest, realignment, and remembrance of who you truly are.

Rest and Restore Yoga & Sauna

Arise & Energise Yoga  & Sauna

Sundays | 9.00am – 10.30am

Arise & Energise is a soulful morning yoga class designed to awaken the body, boost energy, and help you step into your day feeling clear, grounded, and empowered.

Expect fun mindful movement, breathwork, and an energising flow that leaves you feeling alive. Open level. 

Yoga Nidra & Sound Bath

Wednesday | 30th October 2026 | 6:30pm–8pm | €25pp

A deep rest for the Soul.

When was the last time you truly rested… not just your body, but your mind, your energy, your whole being?

Yoga Nidra is a guided meditation practice that invites you into a state of conscious rest.

If life has felt loud, fast, or a little overwhelming lately, this is your invitation to step out of the noise… and into stillness.

Yin Yoga & Sound Meditation

Sound Bath

Wednesday | 24th June 2026 | 7pm–8pm | €20pp

A sound bath is a deeply restorative experience where you are “bathed” in layers of soothing sound frequencies designed to calm the mind, relax the body, and create space for emotional and energetic release.

An immersive journey of sound, stillness, and nervous system reset.

Sound Healing

Zen Club for Families

Press Pause. Breathe Together. Come Back to What Matters.

A gentle, guided 60-minute experience designed to help families slow down, reconnect, and reset….together.

€250 per session

Zen Zone for Adults

Commit to your personal growth with soulful guidance, deep rest, and a monthly space to return to yourself.

First Sunday of every month

2:00pm–3:30pm

(first session Sunday 6th Sep)

€30 per person