Morning & Evening Lakeside Wellbeing Sessions
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Set in the peaceful surroundings of our lakes and drumlins, our sessions offer something for everyone, whether you're seeking a moment of calm, a fresh perspective or simply time to reset.
Think mindful movement and relaxation to wellbeing experiences that nurture both body and mind.
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Morning Wellbeing Sessions
Deep Rest Morning
Sunday | 8th Nov 2026 | 10am–12.30pm
Yin • Sound • Sauna
For those who value stillness, depth and genuine restoration....
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The Inner Reset
Sunday | 1st Nov 2026 | 11am–1pm
Guided Visualisation • Themed Journaling & Cacao • Chakra Yoga Flow • Sound Bath
For those who value their inner wellbeing and making meaningful time for themselves....
Evening Wellbeing Sessions
Deep Rest Evening
Sunday | 8th Nov 2026 | 6pm–8.30pm
Yin • Sound • Sauna
For those who value stillness, depth and genuine restoration....
The Inner Reset
Sunday | 1st Nov 2026 | 6pm–8pm
Guided Visualisation • Themed Journaling & Cacao • Chakra Yoga Flow • Sound Bath
For those who value their inner wellbeing and making meaningful time for themselves....
The Adventure Edition
Run | Flow | Glow
Sunday | 4th April 2027 | 9am-1pm
5km Run • Gentle Yoga Flow • Coffee & Acai Bowl • Sauna
For those who love adventure therapy and elevating their fitness routine....
Kayak | Flow | Glow
Sunday | 2nd May 2027 | 9am-1pm
3km Kayak • Gentle Yoga Flow • Coffee & Acai Bowl • Sauna
For those who love adventure therapy and elevating their fitness routine....
Cycle | Flow | Glow
Sunday | 3rd June 2027 | 9am-1pm
10km Bike • Gentle Yoga Flow • Coffee & Acai Bowl • Sauna
For those who love adventure therapy and elevating their fitness routine....
Paddle | Flow | Glow
Sunday | 4rd July 2027 | 9am-1pm
2km Paddle Boarding • Gentle Yoga Flow • Coffee & Acai Bowl • Sauna
For those who love adventure therapy and elevating their fitness routine....
