Morning & Evening Lakeside Wellbeing Sessions
Step away from the demands of everyday life and reconnect with yourself through our Lakeside Wellbeing Sessions. Set in the peaceful surroundings of our lakes and drumlins, each session is designed to help you slow down, recharge and embrace the benefits of spending time in nature.
From mindful movement and relaxation to wellbeing experiences that nurture both body and mind, our sessions offer something for everyone, whether you're seeking a moment of calm, a fresh perspective or simply time to reset.
No matter where you are on your wellbeing journey, you'll find a welcoming space to breathe, unwind and leave feeling refreshed, restored and inspired.
Morning Wellbeing Sessions
Flow Glow
Get your adventure therapy in with a monthly morning routine designed to move your body, clear your head, and leave you glowing.
Sunday 2nd August
Cycle | Flow | Glow
Get your adventure therapy in with a monthly morning routine designed to move your body, clear your head, and leave you glowing.
Sunday 6th September
Deep Rest Morning
Take time to slow down, breathe deeply and reconnect with yourself at our Deep Reset Morning. Set against the peaceful surroundings of the lakeside, this restorative experience combines gentle movement, mindfulness and guided relaxation to help you release stress, restore balance and leave feeling refreshed.
The Inner Reset
A monthly journey through breathwork, journaling, yin yoga, and sound.
First Sunday of every month
11:00am
(first session Sunday 6th Sep)
€30 per person
Evening Wellbeing Sessions
The Inner Reset
A monthly journey through breathwork, journaling, yin yoga, and sound.
First Tuesday or Sunday of every month
Tuesday 7pm/ Sunday 11am
(first session Sunday 6th Sep)
€30 per person
